Don’t always manage to cook healthy plant-based meals while you work? Learn the art of convenient quality cooking with whole, plant-based ingredients!
This workshop is about my SmartBatch Method that enables you to combine components freely and empowers your creativity while not creating the overhead.
My approach is very different from conventional batch-cooking. In my system we prep and freeze everything that takes the longest, i.e. grains, legumes into one or two-day portions and then turn them into amazing wholesome meals in little time and at no cost to flavor!
Today, food needs to be fast, delicious, and nourishing – all at the same time.
We’ll be talking about how to realize that with educational recipes.
- Learn Efficient Cooking Techniques: Discover the art of SmartBatch and how it can transform your eating habits.
- Create Delicious, Nutritious Meals: We’ll guide you through educational recipes that are both quick and tasty, using whole plant-based ingredients.
- Enjoy a Shared Meal: Experience the joy of cooking and eating together as a small group of six.
- Access Digital Resources: Receive valuable digital resources, including recipes, to help you integrate these new habits into your daily life seamlessly.
Meet your host
Onur Malay is a unique food educator, combining his experiences at world class restaurants with his relentless drive to reduce friction in whole food plant-based cooking for busy professionals.
He has worked at 3-Michelin star and 5x World’s Best Restaurant restaurant Noma. Moreover, he is certified in Plant-Based Nutrition by the Center for Nutrition Studies and Cornell University.
Price: 60€
Time: 25 July, 17:30-21:30
Location: Dresdener Str. 31, 10179 Berlin
Booking a ticket, will reserve you a spot. If you see this, there are free spots available : )
This workshop is part of a 12-part workshop series – all focused on helping you reach a state of plant-based flow. Each workshop is complete on its own and you don’t need to attend the others to benefit from it.